The 9 Best Essential Oils For Healing
Here’s the science of why essential oils for healing have the power to help with BPD or any other form of depression. Not only do essential oils help with the factors we have previously discussed here, but they also create signals which cause the brain to release neurotransmitters like serotonin.
This reaction links to other body systems, and it provides us with a feeling of relief. The smell of essential oils connects with a part of the system called the amygdala. It carries waves and then connects to the autonomic system. This is where our memories of smell are stored in the human body’s brain cells.
Essential oils also have 100 times more benefits than their dried herbs’ counterparts.
Why? Well, it’s because of the potent concentration. So, this isn’t surprising that there are numerous reasons why this method can help heal you.
In school, science taught us everything is energy. Essential oils help regenerate potentially damaged cells, fight off viruses and build a robust immune system.
Now, as we know, since the dawn of civilization, people have been using plants for many different healing factors. One medicine, in particular, is essential oils being the most popular!
There are over 90 essential oils on the market, and each has numerous ways of healing our physiological well-being.
Essential oils have been used for over 3,000 years to improve health and mood. It has a holistic way of improving our bodies. When it reaches the limbic system, it is linked to our emotions, blood pressure, stress, and hormone balance. This is why it’s holistic.
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Here are some depression blends that help me with BPD. Note this may not work for everyone. (All 100% pure essential oils).
BPD healing blend #1
•2 drops of Peppermint
•5 drops of Bergamot
•6 drops of lemongrass
BPD healing blend #2
•6 drops of lavender
•3 drops of Ylang Ylang
•4 drops of rosemary
BPD healing blend #3
•6 drops of lemongrass
•4 drops of clary sage
•3 drops of peppermint or sandalwood
These blends have increased my dopamine and stabilized my mood.
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Anxiety can bother the mind, but it also disrupts organs. You may feel a shortness of breath, or you might feel your heart palpitate. Maybe you’ve experienced losing control of yourself, where it feels like your gut is in knots or choking.
If someone has constant fear, this causes stress that can impact your job and school. Fear causes anxiety. It causes your brain to release chemicals called (Epinephrine/Norepinephrine) these neurotransmitters and hormones are responsible for adrenaline and energy.
Stress causes many different underlying medical issues. Always focus on your diet and sleep while adding some essential oils to your life.
Now, let’s talk about some of the best essential oils that could take a new path in your healing journey.
The 9 Best Essential Oils For Healing
Vetiver Oil- helps support the brain and Improves focus
Vetiver helps with insomnia. People notice many improvements when used on people with ADHD.
Bergamot Oil – Will help settle things down
I always suggest writing down your feelings and keeping track of your mood and how you’re feeling. What was something that happened that made you feel this way? Bergamot oil is excellent topically and for diffusing.
Patchouli Oil – Helps the production of dopamine and serotonin
90% of the serotonin in your body comes from your gut!
Roman chamomile – one the more calming oils
Camomile helps if you’re in a fight or flight mode. If you want to chill out and wind down, try chamomile and rub it on your temples and your nose; you can also put it on your neck.
It even helps with paranoia, which is very common with my disorder (BPD)
Did you know the ancient Egyptians used Frankincense oil?
Frankincense can help reduce inflammation in your brain. It can benefit that foggy feeling you may get during or before a panic attack or with building anxiety.
Ginger Oil – is one of my new favorites
Not only do I put it in many of my meals but this oil can reduce inflammation in your gut lining; it can help the pain you might be feeling; another excellent oil if you may suffer from IBS like I do or any guy problems. Do you want to feel uplifted the try ginger essential oil?
Peppermint Oil – has a fresh minty scent
Peppermint instantly energizes and boosts your mood. It has many different ways of healing. It’ll help your gut and alleviate pain and nausea. It also fights off yeast and bacteria.
Turmeric Essential Oil – helps reduce inflammation
Turmeric has the properties to help your immune system. You can even use this oil to massage your face before bed.
Mix 2 tbsp of turmeric oil and 3 tbsp of olive oil
Lavender Essential Oil – The most popular essential oil today
The number one purchased and popular essential oil today is lavender oil. It brings feelings of peace, and people like me who suffer from anxiety know all we want is to have a peaceful mind.
Lavender is calming and soothes the mind and body. People are even taking it orally, and there have been massive improvements in people’s well-being.
Lavender one is also good for soaking in the bath.
If you do this every second night as I do, you’ll notice sleep improvements quickly. Nobody wants to wake up a lot every night.
Disrupted sleep causes anxiety and depression.
I’ve seen a tremendous difference in my life using lavender oil.
I went to sleep clinics in my early teen years, and the medicine they provided me wasn’t nearly as effective. It took months for the medication to work, causing even more insomnia.
Lavender oil it a very natural therapy and I advise everyone to try.
Thank you for being here!
Autumn Carter 
Read my review of Jade Bloom Essential Oils Here
