Essential Oils for Health and Happiness

Just some of the benefits of using essential oils are relief from anxiety, depression, mood swings, and allergies, improved skin and hair, boosted immunity, balancing hormones, fighting infections, increased energy levels, improved brain function, pain relief of headaches and migraines and promoting restful sleep. Source

Wow, that is one long list of benefits!

Essential oils are easy to use and also inexpensive.

Learn how essential oils have helped me overcome anxiety and depression caused by my BPD- (borderline personality disorder). Please read about my journey here

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MY FAVORITE ESSENTIAL OILS

Lavender Essential Oil has a floral scent popular for perfumes, air fresheners, soaps, and beauty products. Lavender also helps promote relaxation for a restful night’s sleep. Lavender is good to use for congestion or allergy season, it also helps with sinus drainage.

Bergamot reduces pain and inflammation, lowers cholesterol, and can help with food poisoning and food-borne illnesses.

Peppermint Oil helps with nausea and exhaustion and is also suitable for headaches.

Rosemary Oil helps treat respiratory problems, so I highly recommend it for people suffering from asthma or another respiratory ailment. It has the properties of enhancing memory loss. Did you know it also helps fight bad breath?

Be sure to browse around the rest of my site and check back often for more info. My website is new (September 2022) and I’ll be adding new articles almost daily!

Thank you for stopping by!
Autumn 

New Post Oct.5, 2022 – How To Use Essential Oil Diffusers

The 9 Best Essential Oils for Healing

Depression is real. It is not something to be ignored, laughed at, or scoffed at, nor is it something to be ashamed of. It can come from many different causes-hormonal imbalances, diet, exposure to chemicals, as a side effect of medication, and more.
Read My Article – Essential Oils For Depression